Explore the thoughtful and insightful blog posts I’ve crafted to offer understanding and guidance on the complex emotions of grief and loss. Whether you’re seeking advice, comfort, or connection, you’ll find valuable resources here. See below for all my posts.
-
Everyday Hassles
Following a loss, you might feel like a vase that has been broken into bits and glued back together again. You may feel weak and vulnerable. The shape of your world has changed and you feel out of touch with everyday events. Everything seems different. Everyday hassles can overwhelm you. Issues occurring at work, your car breaking down or…
-
Review: Inspirational Book
“I found your book so inspirational and I loved all the notes to self. I could relate to so many of them and I know I will read so many parts over and over again. It has and will help me so much over the coming months.”
-
Accepting the Death of a Loved One
Accepting that you will never see the deceased again is a difficult concept to deal with.
-
Coping with Celebrations
Following a loss, the person grieving has to face important days without their family member or friend. Important celebration days like Christmas, New Year and birthdays have to be faced. These days are a sore reminder of your loss and form a marker of the passage of time since you last saw your loved one. You…
-
Feeling of Separateness
When you experience a death among your family or close friends it is normal to feel that it both unifies and divides you from others apart from your own group who are suffering. There is a feeling of having stepped aside from the world at the moment. In the early days everyone lifts you up,…