Tag: loss
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The reality of loss
Following the loss of someone it can be difficult to adjust to the changes in your life. Many emotions are triggered, including pain, sorrow and distress.
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Feeling apart from others
In times of grief, it’s common to feel isolated and unsure about the future. Loneliness, vulnerability, and insecurity may overwhelm you. Allow yourself time to adjust and refrain from making major decisions hastily. Embrace the pain as a testament to the depth of your love and care for the person you’ve lost.
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Sadness surrounds you
When you are starting your grieving, feelings of sadness can be totally overwhelming and fill your thoughts for most of the day. These feelings are very raw. hilary-scott.uk
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Waves of Grief – The Intensity of Grieving
In the early days of grieving, grief comes at you in large waves which overwhelm and swallow you up. Feelings are raw, but there can be quieter periods of respite between these waves. Gradually with time and healing the waves become smaller and less frequent. The process of grieving can feel like being bombarded with…
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Quiet Moments of Support – Busyness
This podcast explores how we can often use busyness to avoid confronting our grief.